⭐️ NEW Low Impact Workout Program!!

It's here! My new curated 6 week LOW IMPACT WORKOUT PROGRAM! This new workout schedule was created using some of my favourite and most effective low impact workouts from my channel. There are 6 workout sessions included each week which are designed to give you a well balanced weekly routine. No jumping in any of these workouts so your joints and downstairs neighbours will be happy!

Para a melhor experiência de fitness, faça este treino no aplicativo Workout Trainer com um smartwatch conectado ou monitor de frequência cardíaca bluetooth.

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Treinos Relacionados

Full Body Low Impact Workout

22 mins 29 segs, Moderado

Full Body Low Impact Strength Workout (with No Jumping)

43 mins 11 segs, Moderado

Low Impact Light Weight Workout

46 mins 46 segs, Moderado

Full Body Workout

12 mins 48 segs, Moderado

Level Up Your Lower Body With This 40-Minute Low Impact Workout!

42 mins 45 segs, Moderado

No Jumping Full Body Workout

21 mins 7 segs, Iniciante

Escolha Principal para este Treino

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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30 Min FULL BODY CARDIO HIIT Workout with Dumbbell at Home (No Repeat)

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30 Min FULL BODY Dumbbell Cardio HIIT Workout at Home (No Repeat)

37 mins 57 segs, Moderado

1 HOUR FULL BODY DUMBBELL WORKOUT at Home [Strength & Conditioning]

48 mins 31 segs, Moderado

20 Minute Intense Full Body Workout with Dumbbells - No Repeat, At Home

23 mins 1 seg, Intenso

TOTAL BODY HIIT // HOME DUMBBELL WORKOUT

39 mins 23 segs, Moderado

Walking Cardio & Strength Workout // Low Impact & to the Beat!

33 mins 51 segs, Iniciante