🔥 7,000 Steps Challenge

➡️ Check out this sweaty walking workout. 30 Sec Work, 30 Sec Walk. You'll be burning an average of 300 - 600 calories depending on your weight, body composition and exercise intensity. - YanaFit

Para a melhor experiência de fitness, faça este treino no aplicativo Workout Trainer com um smartwatch conectado ou monitor de frequência cardíaca bluetooth.

Aparece em

Caminhada

Cardio

Perda de Peso

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