Are you ready for another high INTENSE workout that lifts your heart rate up, challenges you and gets you to burn lots of calories within a short period of time? Then: Let’s go. We have got 20 different exercises and a little surprising FINISHER on top.
As you know every single workout is about having fun for sure. But it's also about challenging yourself, making yourself proud most of the time. Make it happen. Mind over muscle – the mind ist the only place where true strength is happening. - KayKay
Assista agora
Para a melhor experiência de fitness, faça este treino no aplicativo Workout Trainer com um smartwatch conectado ou monitor de frequência cardíaca bluetooth.
Faça este treino com o melhor equipamento de exercício. Recomendamos o uso de um monitor de frequência cardíaca de tira peitoral bluetooth ou um smartwatch para mais otimização de treinamento e acompanhamento de desempenho.
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