Evening Mobility Routine

🧘🏼‍♀️ A short yet relaxing 5-min. full body mobility flow that fits perfectly in any bedtime routine. Do THIS Before Bed | Follow Along, No Talking | Julia Reppel

Para a melhor experiência de fitness, faça este treino no aplicativo Workout Trainer com um smartwatch conectado ou monitor de frequência cardíaca bluetooth.

Workout Discussion

30 Oct

Michael B.

👌✋💪💪

Aparece em

Alongamento

Baixo Impacto

Desaquecimento

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