Power Workout

Ready for a 45 MIN DB POWER WORKOUT? We are focusing on the full body here, improving our strength & conditioning! Join me on the mat and let's get ready to sweat! 🔥 Make sure to make this workout as intense as it can be for you. Grab your mat, something to drink and let's go. 💪🏻 - fitness__kaykay

Para a melhor experiência de fitness, faça este treino no aplicativo Workout Trainer com um smartwatch conectado ou monitor de frequência cardíaca bluetooth.

Aparece em

Força

Corpo Inteiro

Levantamento de Peso

Treinos Relacionados

Full Body Power Workout

1 hr 19 segs, Intenso

Power Workout

1 hr 3 mins 12 segs, Intenso

Full Body Strength & Power

1 hr 14 mins 40 segs, Intenso

Power Hour Full Body

1 hr 6 mins 52 segs, Moderado

Full Body Strength Workout

46 mins 19 segs, Intenso

Power Workout Dropsets

57 mins 18 segs, Intenso

Escolha Principal para este Treino

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Treinos com o mesmo Equipamento

30 Min FULL BODY CARDIO HIIT Workout with Dumbbell at Home (No Repeat)

35 mins 38 segs, Moderado

30 Min FULL BODY Dumbbell Cardio HIIT Workout at Home (No Repeat)

37 mins 57 segs, Moderado

1 HOUR FULL BODY DUMBBELL WORKOUT at Home [Strength & Conditioning]

48 mins 31 segs, Moderado

20 Minute Intense Full Body Workout with Dumbbells - No Repeat, At Home

23 mins 1 seg, Intenso

TOTAL BODY HIIT // HOME DUMBBELL WORKOUT

39 mins 23 segs, Moderado

Walking Cardio & Strength Workout // Low Impact & to the Beat!

33 mins 51 segs, Iniciante