Upper Body Burn

Hey team! This is a big upper body burner to build muscle and strength all over your upper body! be prepared to work your chest, shoulders, arms, back, and core! It's a longer workout than normal to get ready to work. Drop in the comments below how you found it :) - Alex Crockford

Para a melhor experiência de fitness, faça este treino no aplicativo Workout Trainer com um smartwatch conectado ou monitor de frequência cardíaca bluetooth.

Aparece em

Braços

Força

Tonificação

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