Back, Arms & Abs

I am so happy you are here today! - Sydney Cummings Houdyshell

Para a melhor experiência de fitness, faça este treino no aplicativo Workout Trainer com um smartwatch conectado ou monitor de frequência cardíaca bluetooth.

Aparece em

Perda de Peso

Força

Tonificação

Treinos Relacionados

Arms & Abs

16 mins 23 segs, Moderado

Arms & Abs with Weights

30 mins 13 segs, Moderado

Upper Body with Weights

55 mins 22 segs, Intenso

Back Workout

11 mins 37 segs, Intenso

30 Min Upper Body Drop Sets | Arms, Back, Shoulders & Abs!

31 mins 24 segs, Moderado

Back and Biceps

51 mins 54 segs, Moderado

Escolha Principal para este Treino

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Treinos com o mesmo Equipamento

20 Minute Intense Full Body Workout with Dumbbells - No Repeat, At Home

23 mins 1 seg, Intenso

30 Min FULL BODY CARDIO HIIT Workout with Dumbbell at Home (No Repeat)

35 mins 38 segs, Moderado

30 Min FULL BODY Dumbbell Cardio HIIT Workout at Home (No Repeat)

37 mins 57 segs, Moderado

1 HOUR FULL BODY DUMBBELL WORKOUT at Home [Strength & Conditioning]

48 mins 31 segs, Moderado

TOTAL BODY HIIT // HOME DUMBBELL WORKOUT

39 mins 23 segs, Moderado

Walking Cardio & Strength Workout // Low Impact & to the Beat!

33 mins 51 segs, Iniciante