Dumbbell Circuit

Fullbody circuit workout. If you are not familiar with the name of the workouts, you can look it up online. It's a workout that get you tired, gets your shoulder throbbing, legs shaking, sweaty, if you are up to that kind of thrill.

Exercises

Conjunto 1: 3 rodadas

Dumbbell Bench Step Ups To Shoulder Press

20 segundos

Dumbell Clean High Pull

10 segundos

Dumbell Squat To Shoulder Press

20 segundos

Dumbell Snatch High Pull

20 segundos

Dumbell Split Squats

30 segundos

Treinos Relacionados

Dumbbell Circuit

41 mins 10 segs, Moderado

Dumbbell Circuit

45 mins 30 segs, Moderado

Dumbbell Circuit

18 minutos, Intenso

Dumbbell Circuit 1

11 mins 30 segs, Moderado

Dumbbell Circuit

23 mins 20 segs, Intenso

Dumbbell Metabolic Circuit

26 mins 15 segs, Intenso