Kettlebell Core B

Here is the order for today's workout: core, kettlebell warmup, kettlebell WORK and kettlebell cool down. You will need one moderate or heavy weighted kettlebell for this ride.

Treinos Relacionados

Kettlebell Core A

21 mins 30 segs, Moderado

Kettlebell Core C

23 minutos, Moderado

Total Kettlebell A

22 minutos, Moderado

Kettlebell Kickoff!

18 minutos, Moderado

Kettlebell Core

12 mins 35 segs, Moderado

Total Kettlebell Training

40 minutos, Moderado

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Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

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