Upper Transform II

Grab your dumbbells and mat, because it's time to do a 'push' workout. Get ready to work on that arm definition.

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Escolha Principal para este Treino

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Upper Transform II

Grab your dumbbells and mat, because it's time to do a 'push' workout. Get ready to work on that arm definition.

Treinos Relacionados

Quickdraw Adjustable Dumbbells

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Categorias de treino

Destaque

Perda de Peso

Abdômen & Core

Peso Corporal

YouTube

Criado pela Comunidade

Levantamento de Peso

HIIT

Cardio

Tonificação

Corpo Inteiro

Workout Trainer PRO+