Lower Transform III

You guessed what day it is - Leg day! Put your lower half to work with this intense session. Grab your heavy dumbbells, and get ready to fire up those glutes and hamstrings!

Treinos Relacionados

Lower Transform I

19 mins 48 segs, Intenso

Lower Transform II

20 mins 24 segs, Intenso

Lower Body Burst III

21 mins 30 segs, Intenso

Lower Body Training III

19 mins 30 segs, Moderado

Lower Body Training I

22 mins 30 segs, Moderado

Lower Body Gainz III

25 minutos, Intenso

Escolha Principal para este Treino

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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