Elite Challenge

Test your mental and physical strength! All you need is a medicine ball to do these 3 exercises. Set the timer and see how long it takes you to complete this challenge.

Aparece em

Braços

Testes de Fitness

Treinos Relacionados

Ball in Hand

10 mins 8 segs, Moderado

Medicine Ball Big 3

10 minutos, Intenso

Ballistic Power

19 mins 50 segs, Moderado

Medicine Ball Meetup

15 mins 15 segs, Moderado

Core Medicine

26 mins 20 segs, Moderado

Medicine Ball Burn

18 mins 52 segs, Moderado

Treinos com o mesmo Equipamento

Full Body Workout with Dumbbells

20 mins 8 segs, Moderado

Stronger Abs #5

20 mins 20 segs, Moderado

Medicine Ball HIIT

22 mins 43 segs, Intenso

Slam Ball Partner Workout

20 mins 43 segs, Moderado

Slam Ball Workout

24 mins 30 segs, Moderado

HIIT Abs with Med Ball

20 mins 31 segs, Intenso