Treino Moderado Grátis

Mobility Mornings M

Moderado Duration 5 minutos

Áreas Alvo: Lower Body

Equipamento: Exercise Mat

Tags

Treinos com Peso Corporal Treinos para a Parte Inferior do Corpo

Descrição

This quick 5-minute workout is all about getting the blood flowing through your lower half. Give it all you've got and make the most of this fast set!

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