Skimble
Coleção de Treinos

core

core
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


7 treinos

by Kay W.


1  
Get Started Core
WORKOUT

Get Started Core

2  
Core the Pilates Way
WORKOUT

Core the Pilates Way

3  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

4  
Love You to the Core
WORKOUT

Love You to the Core

5  
Airport Abs
WORKOUT

Airport Abs

6  
Exercises for Starters
WORKOUT

Exercises for Starters

7  
Basic Core
WORKOUT

Basic Core






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yoga
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full body

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