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Coleção de Treinos

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Short
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Uma coleção de treinos no Workout Trainer para iOS e Android.


7 treinos

by Emilie N.


1  
Widdle the Middle
WORKOUT

Widdle the Middle

2  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

3  
Wall Sit or Slack Challenge
WORKOUT

Wall Sit or Slack Challenge

4  
Multi-Plank Challenge
WORKOUT

Multi-Plank Challenge

5  
Core-e-o
WORKOUT

Core-e-o

6  
Ready for Rio
WORKOUT

Ready for Rio

7  
Classic Tabata
WORKOUT

Classic Tabata






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