Skimble
Coleção de Treinos

Weekly workout

Weekly workout
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


7 treinos

by Farrah C.


1  
Quad Day
WORKOUT

Quad Day

2  
Chest, Shoulders, Arms
WORKOUT

Chest, Shoulders, Arms

3  
Cardio And Abs Circuit
WORKOUT

Cardio And Abs Circuit

4  
Hamstrings, Glutes, Calves
WORKOUT

Hamstrings, Glutes, Calves

5  
Back
WORKOUT

Back

6  
Pre Workout Stretches
WORKOUT

Pre Workout Stretches

7  
Post Workout Stretches
WORKOUT

Post Workout Stretches







Baixe o Workout Trainer agora de graça!

Baixe na App Store Baixe o Workout Trainer do Google Play.