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Coleção de Treinos

Core

Core
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


11 treinos

by Andrew H.


1  
Cordio
WORKOUT

Cordio

2  
Killer Bod, Brah!
WORKOUT

Killer Bod, Brah!

3  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

4  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X

5  
All-Out Abs
WORKOUT

All-Out Abs

6  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

7  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

8  
Abs Attack
WORKOUT

Abs Attack

9  
Upper Body Pusher
WORKOUT

Upper Body Pusher

10  
Abs of Steel
WORKOUT

Abs of Steel

11  
Ab Abuse With Some Pushing ( Joe C)
WORKOUT

Ab Abuse With Some Pushing ( Joe C)






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