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Coleção de Treinos

Yoga

Yoga
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


10 treinos

by Roberto P.


1  
Energy Boost Yoga
WORKOUT

Energy Boost Yoga

2  
Stretch Like a Yogi
WORKOUT

Stretch Like a Yogi

3  
Yoga Refreshing Backbends
WORKOUT

Yoga Refreshing Backbends

4  
30 Top Sun Stretches
WORKOUT

30 Top Sun Stretches

5  
Supple Body Yoga
WORKOUT

Supple Body Yoga

6  
Neck & Shoulder Release
WORKOUT

Neck & Shoulder Release

7  
Shake Off Sluggishness
WORKOUT

Shake Off Sluggishness

8  
Post-Workout Unwind
WORKOUT

Post-Workout Unwind

9  
Be Like Water
WORKOUT

Be Like Water

10  
Journey Into the Core
WORKOUT

Journey Into the Core






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Warm up
Kettlebell
Kettlebell
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Stretching
Corpo libero
Corpo libero

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