Skimble
Coleção de Treinos

Abs

Abs
2 followers

Uma coleção de treinos no Workout Trainer para iOS e Android.


11 treinos

by Panankosi N.


1  
15 Min Core Booster Abs
WORKOUT

15 Min Core Booster Abs

2  
Ab-Bootcamp
WORKOUT

Ab-Bootcamp

3  
Abs Attack
WORKOUT

Abs Attack

4  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

5  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

6  
100 Second Wall Sit Challenge
WORKOUT

100 Second Wall Sit Challenge

7  
All-Out Abs
WORKOUT

All-Out Abs

8  
Multi-Plank Challenge
WORKOUT

Multi-Plank Challenge

9  
Abs Burnout
WORKOUT

Abs Burnout

10  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X

11  
Total Arms & Abs!
WORKOUT

Total Arms & Abs!






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