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Coleção de Treinos

Quick workouts

Quick workouts
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


14 treinos

by Barbara D.


1  
Super Good Warmup
WORKOUT

Super Good Warmup

2  
Whirlwind Workout
WORKOUT

Whirlwind Workout

3  
Girly Grit Quickie
WORKOUT

Girly Grit Quickie

4  
Bodyweight Mix Up
WORKOUT

Bodyweight Mix Up

5  
Yoga for Correct Posture 2
WORKOUT

Yoga for Correct Posture 2

6  
Harvard Health Warm-Up
WORKOUT

Harvard Health Warm-Up

7  
Yoga Flat Abs
WORKOUT

Yoga Flat Abs

8  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

9  
100 Second Wall Sit Challenge
WORKOUT

100 Second Wall Sit Challenge

10  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

11  
Fat Burner Deluxe
WORKOUT

Fat Burner Deluxe

12  
Streeeeetttccchhhh (Kristie)
WORKOUT

🌀Streeeeetttccchhhh🌀 (Kristie)

13  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

14  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout






Mais Coleções Por Barbara

Running
Running
shoulders
shoulders

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