Skimble
Coleção de Treinos

tests

tests
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


5 treinos

by Amy L.


1  
Multi-Plank Challenge
WORKOUT

Multi-Plank Challenge

2  
One Legged Blind Balance Test
WORKOUT

One Legged Blind Balance Test

3  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

4  
100 Second Wall Sit Challenge
WORKOUT

100 Second Wall Sit Challenge

5  
Burppee Chalenge
WORKOUT

Burppee Chalenge






Mais Coleções Por Amy

conditioning
conditioning
full body
full body
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warm up /cool down
legs and back
legs and back
arms and shoulders
arms and shoulders
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yoga
core
core

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