Skimble
Coleção de Treinos

Basic

Basic
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


7 treinos

by Teddy K.


1  
Full Body Beatdown
WORKOUT

Full Body Beatdown

2  
Squat Jumps
WORKOUT

Squat Jumps

3  
Alternating Side Planks
WORKOUT

Alternating Side Planks

4  
High Plank and Knee Draws
WORKOUT

High Plank and Knee Draws

5  
90-90 Crunches
WORKOUT

90-90 Crunches

6  
Total Arms & Abs!
WORKOUT

Total Arms & Abs!

7  
Floor Bridge
WORKOUT

Floor Bridge







Baixe o Workout Trainer agora de graça!

Baixe na App Store Baixe o Workout Trainer do Google Play.