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Coleção de Treinos

cardio

cardio
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


14 treinos

by Josie C.


1  
The COBB: Cardio, Obliques & Butt, Baby.
WORKOUT

The COBB: Cardio, Obliques & Butt, Baby.

2  
C-Cardio Jumpster
WORKOUT

C-Cardio Jumpster

3  
Full Body Beatdown
WORKOUT

Full Body Beatdown

4  
Pressed for Time
WORKOUT

Pressed for Time

5  
Body Weight Tabata
WORKOUT

Body Weight Tabata

6  
Cardio My Heart
WORKOUT

Cardio My Heart

7  
5 Min Power Plyo
WORKOUT

5 Min Power Plyo

8  
Body Sweat & Sculpt
WORKOUT

Body Sweat & Sculpt

9  
Cordio
WORKOUT

Cordio

10  
12 Min Endurance Challenge
WORKOUT

12 Min Endurance Challenge

11  
Quick Body Circuit
WORKOUT

Quick Body Circuit

12  
Body Slim Down
WORKOUT

Body Slim Down

13  
Ready, Set, Go!
WORKOUT

Ready, Set, Go!

14  
Total Body HIIT
WORKOUT

Total Body HIIT






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