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Coleção de Treinos

abs

abs
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


11 treinos

by Josie C.


1  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

2  
Abs Attack
WORKOUT

Abs Attack

3  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

4  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

5  
15 Min Core Booster Abs
WORKOUT

15 Min Core Booster Abs

6  
All-Out Abs
WORKOUT

All-Out Abs

7  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

8  
Lower Body & Abs Workout
WORKOUT

Lower Body & Abs Workout

9  
Ab Crusher
WORKOUT

Ab Crusher

10  
Battleground Conditioning
WORKOUT

Battleground Conditioning

11  
Plankster Challenge
WORKOUT

Plankster Challenge






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