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Coleção de Treinos

Arms💪

Arms
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


6 treinos

by Lexus R.


1  
Upper Body Pusher
WORKOUT

Upper Body Pusher

2  
No Pecs No Sex!
WORKOUT

No Pecs No Sex!

3  
Perfect Pecs & Biceps
WORKOUT

Perfect Pecs & Biceps

4  
Get Delt With
WORKOUT

Get Delt With

5  
Lean Back & Triceps
WORKOUT

Lean Back & Triceps

6  
Pumpkin Pie Punchout
WORKOUT

Pumpkin Pie Punchout






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Full Body
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Abs And Core
Lower Body
Lower Body

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