Skimble
Coleção de Treinos

Starter

Starter
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


7 treinos

by Tammy T.


1  
Exercises for Starters
WORKOUT

Exercises for Starters

2  
Simple Yoga Stretches
WORKOUT

Simple Yoga Stretches

3  
Shed & Sculpt
WORKOUT

Shed & Sculpt

4  
Activated Abs
WORKOUT

Activated Abs

5  
Lasting Effects
WORKOUT

Lasting Effects

6  
Starting the Day Off Right
WORKOUT

Starting the Day Off Right

7  
Beginner's HIIT
WORKOUT

Beginner's HIIT






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Core
Arms
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Shoulders
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Back
Back
lower body
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