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Coleção de Treinos

Challenges

Challenges
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


8 treinos

by Mrs M.


1  
2 Min Squat Challenge
WORKOUT

2 Min Squat Challenge

2  
Wall Sit or Slack Challenge
WORKOUT

Wall Sit or Slack Challenge

3  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

4  
Quick Fitness Challenge
WORKOUT

Quick Fitness Challenge

5  
Power Challenge
WORKOUT

Power Challenge

6  
Dumbbell Challenge
WORKOUT

Dumbbell Challenge

7  
100 Second Wall Sit Challenge
WORKOUT

100 Second Wall Sit Challenge

8  
6 Minute Full Plank Challenge
WORKOUT

6 Minute Full Plank Challenge






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