Coleção de Treinos

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Uma coleção de treinos no Workout Trainer para iOS e Android.

29 treinos

1

WORKOUT

Hip Opener 《LU •°

2

WORKOUT

SINGLE-ARM PEACOCK Pose Sequence ♢ Advanced Yogis ♢ ☆ HS

3

WORKOUT

🌷👁Look Inward & Focus👁🌷 🌟HS

4

WORKOUT

Flexibility😌

5

WORKOUT

Yoga For The Hamstrings - KC

6

WORKOUT

🙆🏼‍♀️Quick Hip Openers🙆🏼‍♀️ 🌟HS

7

WORKOUT

I'd Tell You I Can Do The Splits ❧ But That Would Be A Stretch

8

WORKOUT

B-rave Headstand🏡🐝

9

WORKOUT

🌴𝐺𝑜𝑎 YOGA💗 𝑉𝑖𝑛𝑦𝑎𝑠𝑎 FLOW Class 5{Sanskrit} 🌟HS

10

WORKOUT

EGOSCUE Postural Correction & Pain Relief ⚕️ 〰 🌟 HS

11

WORKOUT

🧘🏼‍♀️💖S̾p̾l̾i̾t̾s̾v̾i̾l̾l̾e̾ 4💖🧘🏼‍♀️ (Deep Hip Mobility)🔓 🌟HS

12

WORKOUT

🌼Quick Banana Splits!💛🍨

13

WORKOUT

Wolverheal 🐺💚💛 September Wolverine 💃KS

14

WORKOUT

🦗🙈GRASSHOPPER🙈 🦗!!! 🔸Advanced Yogi🔸 🔓⭐ HS

15

WORKOUT

🦅Flying Crows🦅 (Eka Pada Bakasana)🔓 🌟 HS

16

WORKOUT

🥇OLYMPIC STRETCHER🥇🧘🏼‍♀️SPLITS🧘🏼‍♀️(Deep Hip Mobility)🐺 🌟HS

17

WORKOUT

Strike A Pose 🧘🏽‍♀️Firefly Pose 🧘🏻‍♂️ Shew

18

WORKOUT

🧘🏼‍♀️Strike A Pose!🦅Master The CRANE🦅🧘🏼‍♀️Advanced Yogi🔓🌟HS

19

WORKOUT

🪷💖𝒜𝓌𝒶𝓀ℯ𝓃 𝒯𝒽ℯ ℒℴ𝓉𝓊𝓈❀💖🪷{Hip Opening Sequence }🌟 HS

20

WORKOUT

🧜🏽‍♂️✨️𝑺𝒉𝒊𝒗𝒂 𝑭𝒓𝒆𝒆𝒅𝒐𝒎 𝑭𝒍𝒐𝒘🌊🧿✨️𖣔𝐶𝑟𝑒𝑎𝑡𝑖𝑣𝑒 𝑉𝑖𝑛𝑦𝑎𝑠𝑎𝑠 🌟HS

21

WORKOUT

🌸🧘🏼‍♀️𝐴𝑑𝑣𝑎𝑛𝑐𝑒𝑑 𝐿𝑜𝑡𝑢𝑠❀ Variations Sequence🧘🏼‍♀️🌸🌟HS

22

WORKOUT

Hip opener

23

WORKOUT

I am Totally Flexible, As Long... ✴️ Leg Stretches ✳️ Pat

24

WORKOUT

Strike A Pose!🩰💖Ballerina Splits💖🩰🌟HS

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