Skimble
Coleção de Treinos

Core

Core
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


9 treinos

by Niesh C.


1  
Abs Attack
WORKOUT

Abs Attack

2  
15 Min Core Booster Abs
WORKOUT

15 Min Core Booster Abs

3  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X

4  
All-Around Abs
WORKOUT

All-Around Abs

5  
Incredible Arms
WORKOUT

Incredible Arms

6  
Bootcamp Workout, Marine Corps Style
WORKOUT

Bootcamp Workout, Marine Corps Style

7  
Nightly Workout
WORKOUT

Nightly Workout

8  
Lose The Muffin Top
WORKOUT

Lose The Muffin Top

9  
High Intensity!
WORKOUT

High Intensity!






Mais Coleções Por Niesh

Legs And Butt
Legs And Butt
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Arms Shoulder And Back
Full Body
Full Body

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