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Coleção de Treinos

core

core
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


13 treinos

by Ksenia F.


1  
10-Min Fat Blaster!
WORKOUT

10-Min Fat Blaster!

2  
The Awesome Body Circuit
WORKOUT

The Awesome Body Circuit

3  
Drop It, Man!
WORKOUT

Drop It, Man!

4  
Give me more, give me core
WORKOUT

Give me more, give me core

5  
Opposites & Obliques
WORKOUT

Opposites & Obliques

6  
Total Arms & Abs!
WORKOUT

Total Arms & Abs!

7  
Exercises for Starters
WORKOUT

Exercises for Starters

8  
The A-Team
WORKOUT

The A-Team

9  
Rapid-Fire Obliques
WORKOUT

Rapid-Fire Obliques

10  
10 Min Wake-Up Call
WORKOUT

10 Min Wake-Up Call

11  
Super Good Warmup
WORKOUT

Super Good Warmup

12  
Top-to-Bottom Beach Basics
WORKOUT

Top-to-Bottom Beach Basics

13  
Calorie Blasting HIIT
WORKOUT

Calorie Blasting HIIT






Mais Coleções Por Ksenia

trx
trx
full body
full body
lower body
lower body
workout cardio
workout cardio
warm up
warm up

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