Skimble
Coleção de Treinos

warmup

warmup
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


7 treinos

by Chris C.


1  
Simple Leg Stretches
WORKOUT

Simple Leg Stretches

2  
Warm Up!
WORKOUT

Warm Up!

3  
Harvard Health Warm-Up
WORKOUT

Harvard Health Warm-Up

4  
Dynamic WarmUP & CORE Stability
WORKOUT

Dynamic WarmUP & CORE Stability

5  
Dynamic Leg Warm Up
WORKOUT

Dynamic Leg Warm Up

6  
Pre-Run Warm Up
WORKOUT

Pre-Run Warm Up

7  
Dynamic WarmUp Challenge
WORKOUT

Dynamic WarmUp Challenge






Mais Coleções Por Chris

Posture
Posture
Stability Ball
Stability Ball
Relax/Recover
Relax/Recover
Plyo
Plyo
Study Break
Study Break
back
back
cool down
cool down
stretch
stretch
shoulders
shoulders
balance
balance

Baixe o Workout Trainer agora de graça!

Baixe na App Store Baixe o Workout Trainer do Google Play.