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Coleção de Treinos

Session: August, September

Session: August, September
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


4 treinos

by Aakash M.


1  
Beginner Weights A (with Warmup)
WORKOUT

Beginner Weights A (with Warmup)

2  
Beginner Weights B (with Warmup)
WORKOUT

Beginner Weights B (with Warmup)

3  
Dynamic WarmUP & CORE Stability
WORKOUT

Dynamic WarmUP & CORE Stability

4  
Stretch after Treadmill
WORKOUT

Stretch after Treadmill






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