Skimble
Coleção de Treinos

Core

Core
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


8 treinos

by Yasi M.


1  
Opposites & Obliques
WORKOUT

Opposites & Obliques

2  
Exercises for Starters
WORKOUT

Exercises for Starters

3  
Gut Cut
WORKOUT

Gut Cut

4  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

5  
10-Min Fat Blaster!
WORKOUT

10-Min Fat Blaster!

6  
Ab Strength Circuit
WORKOUT

Ab Strength Circuit

7  
Beginner Lower Body & Core
WORKOUT

Beginner Lower Body & Core

8  
Core & Balance Basics
WORKOUT

Core & Balance Basics






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Dum/kettle Bell
Barre
Barre

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