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Coleção de Treinos

Quickie Workouts

Quickie Workouts
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


9 treinos

by Bianca G.


1  
Full Body Tabata
WORKOUT

Full Body Tabata

2  
100 Push-Up Count
WORKOUT

100 Push-Up Count

3  
Testing 1-2-3-4
WORKOUT

Testing 1-2-3-4

4  
Quad Pro Quo
WORKOUT

Quad Pro Quo

5  
Quick Fitness Challenge
WORKOUT

Quick Fitness Challenge

6  
Wall Sit or Slack Challenge
WORKOUT

Wall Sit or Slack Challenge

7  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout

8  
No Spanks
WORKOUT

No Spanks

9  
Battleground Conditioning
WORKOUT

Battleground Conditioning






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