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Coleção de Treinos

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Uma coleção de treinos no Workout Trainer para iOS e Android.


8 treinos

by Paula Margaret O.


1  
12-Minute Running Test
WORKOUT

12-Minute Running Test

2  
WARR PHYSIQUE - Cardio Sprints
WORKOUT

WARR PHYSIQUE - Cardio Sprints

3  
Strength Training for Runners
WORKOUT

Strength Training for Runners

4  
HIIT Run
WORKOUT

HIIT Run

5  
Speed Training for Beginners (Strides)
WORKOUT

Speed Training for Beginners (Strides)

6  
Sprinting Speed
WORKOUT

Sprinting Speed

7  
Outdoor Explorer
WORKOUT

Outdoor Explorer

8  
Spartan Run I Challenge
WORKOUT

Spartan Run I Challenge






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