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Coleção de Treinos

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2 followers

Uma coleção de treinos no Workout Trainer para iOS e Android.


17 treinos

by Sarah S.


1  
Outdoor Resistance Bands
WORKOUT

Outdoor Resistance Bands

2  
Glute With Resistance Band ☆AS
WORKOUT

Glute With Resistance Band ☆AS

3  
Band It!
WORKOUT

Band It!

4  
Resistance Band HIIT
WORKOUT

Resistance Band HIIT

5  
Resistance Band Leg Workout
WORKOUT

Resistance Band Leg Workout

6  
Booty
WORKOUT

Booty

7  
Full Body Bands - Extended 💫🔥
WORKOUT

Full Body Bands - Extended 💫🔥

8  
Back With Resistance Bands
WORKOUT

Back With Resistance Bands

9  
♾😜🍑INNER*OUTER*UNDERBUM🍑♾😜 🌟HS
WORKOUT

♾😜🍑INNER*OUTER*UNDERBUM🍑♾😜 🌟HS

10  
➰️✨️🫶🩱QUICK THIGH TRIM🩱🫶✨️➰️🌟HS
WORKOUT

➰️✨️🫶🩱QUICK THIGH TRIM🩱🫶✨️➰️🌟HS

11  
💜21 Bootyfull Ways💜🎀
WORKOUT

💜21 Bootyfull Ways💜🎀

12  
 Band Glute Circuit 🍑 By Bret Contreras [The Glute Guy]
WORKOUT

 Band Glute Circuit 🍑🔥 By Bret Contreras [The Glute Guy]

13  
✦SNATCH THAT WAIST✦ 3️⃣
WORKOUT

✦SNATCH THAT WAIST✦ 3️⃣

14  
Band Back Workout
WORKOUT

Band Back Workout

15  
Resistance Band Back Workout
WORKOUT

Resistance Band Back Workout

16  
Booty Band Workout 4
WORKOUT

Booty Band Workout 4

17  
Cardio & Legs
WORKOUT

Cardio & Legs






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Circuit
Circuit
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Hiit
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New
Band
Band
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Sarah

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