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Coleção de Treinos

Upper Body

Upper Body
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


10 treinos

by Hayley M.


1  
HIIT upper body
WORKOUT

HIIT upper body

2  
Tabba Tabba Tabata 15!⏰️💦 🌟HS
WORKOUT

Tabba Tabba Tabata 15!⏰️💦 🌟HS

3  
Push The Earth
WORKOUT

Push The Earth

4  
Travel Upper 7 Minute
WORKOUT

Travel Upper 7 Minute

5  
Simple Back & Hip Stretches
WORKOUT

Simple Back & Hip Stretches

6  
Fast Arms & Abs
WORKOUT

Fast Arms & Abs

7  
5 Min Arms & Abs
WORKOUT

5 Min Arms & Abs

8  
Cut and Chiseled
WORKOUT

Cut and Chiseled

9  
Muay Thai
WORKOUT

Muay Thai

10  
Neck & Shoulder Release
WORKOUT

Neck & Shoulder Release






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