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Coleção de Treinos

shoulder

shoulder
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


5 treinos

by Allison W.


1  
Back& Shoulder
WORKOUT

Back& Shoulder

2  
Shoulder/Upper Back
WORKOUT

Shoulder/Upper Back

3  
Upper Body Complex/ Upper Body Metcon
WORKOUT

Upper Body Complex/ Upper Body Metcon

4  
Front, Back, Side-to-Side
WORKOUT

Front, Back, Side-to-Side

5  
Ring the BELLS!
WORKOUT

Ring the BELLS!






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