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Coleção de Treinos

workout

workout
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


9 treinos

by Daiane B.


1  
100 Second Wall Sit Challenge
WORKOUT

100 Second Wall Sit Challenge

2  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

3  
Cardio My Heart
WORKOUT

Cardio My Heart

4  
Exercises for Starters
WORKOUT

Exercises for Starters

5  
Top-to-Bottom Beach Basics
WORKOUT

Top-to-Bottom Beach Basics

6  
Beginner BlastOFF!
WORKOUT

Beginner BlastOFF!

7  
Full Body Intense Cardio
WORKOUT

Full Body Intense Cardio

8  
Bodyweight HIIT
WORKOUT

Bodyweight HIIT

9  
Heart Healthy Cardio
WORKOUT

Heart Healthy Cardio







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