Skimble
Coleção de Treinos

Planks

Planks
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


7 treinos

by V S.


1  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

2  
High Plank and Knee Draws
WORKOUT

High Plank and Knee Draws

3  
Alternating Side Planks
WORKOUT

Alternating Side Planks

4  
Plank with Shoulder Taps
WORKOUT

Plank with Shoulder Taps

5  
Plank Hop Outs
WORKOUT

Plank Hop Outs

6  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

7  
Plank
WORKOUT

Plank






Mais Coleções Por V

Moon Salutation
Moon Salutation
Suryanamaskar
Suryanamaskar
Kettlebell
Kettlebell
Run
Run
Outdoor
Outdoor
Back
Back
Roller
Roller
HIIT
HIIT
Outdoor
Outdoor

Baixe o Workout Trainer agora de graça!

Baixe na App Store Baixe o Workout Trainer do Google Play.