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Coleção de Treinos

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Uma coleção de treinos no Workout Trainer para iOS e Android.


10 treinos

by Angie B.


1  
Low Impact Full Body HIIT
WORKOUT

Low Impact Full Body HIIT

2  
20 Min Upper Body Strength
WORKOUT

20 Min Upper Body Strength

3  
30 Min Killer Upper Body Dumbbell Workout
WORKOUT

30 Min Killer Upper Body Dumbbell Workout

4  
Bicep Blow Up
WORKOUT

Bicep Blow Up

5  
15 Min Tricep Workout
WORKOUT

15 Min Tricep Workout

6  
20 Min Upper Body Dumbbell Workout
WORKOUT

20 Min Upper Body Dumbbell Workout

7  
Upper Body Death
WORKOUT

Upper Body Death

8  
Arms & Core Day
WORKOUT

Arms & Core Day

9  
Row, Press, and Shrug It Off
WORKOUT

Row, Press, and Shrug It Off

10  
Mighty Full Body
WORKOUT

Mighty Full Body






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