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Coleção de Treinos

Running, jogging

Running, jogging
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


12 treinos

by Sylvia 🥾.


1  
Interval Run
WORKOUT

Interval Run

2  
Interval Run II
WORKOUT

Interval Run II

3  
Interval Run III
WORKOUT

Interval Run III

4  
Jog in your room when you can't jog on the beach😭
WORKOUT

Jog in your room when you can't jog on the beach😭

5  
Slow Jogging - 30 min
WORKOUT

Slow Jogging - 30 min

6  
Slow Jogging - 45 min
WORKOUT

Slow Jogging - 45 min

7  
Slow Jogging - 60 min
WORKOUT

Slow Jogging - 60 min

8  
SNOWY JOG/WALK ❄️❄️
WORKOUT

SNOWY JOG/WALK ❄️❄️

9  
SNOWY JOG/WALK ❄️
WORKOUT

SNOWY JOG/WALK ❄️

10  
Run/Jog/Walk in the mountains 🚶🏼‍♀️⛰🏃🏼‍♀️
WORKOUT

Run/Jog/Walk in the mountains 🚶🏼‍♀️⛰🏃🏼‍♀️

11  
Pre-Run Warm Up
WORKOUT

Pre-Run Warm Up

12  
Post Workout Stretches
WORKOUT

Post Workout Stretches






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