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Coleção de Treinos

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1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


6 treinos

by K B.


1  
Harvard Health Warm-Up
WORKOUT

Harvard Health Warm-Up

2  
Foam Rolling
WORKOUT

Foam Rolling

3  
Dynamic Flexibility
WORKOUT

Dynamic Flexibility

4  
Low-Impact Roll
WORKOUT

Low-Impact Roll

5  
Flexibility Work
WORKOUT

Flexibility Work

6  
Encontrando abdominales: Alivio del dolor lumbar
WORKOUT

Encontrando abdominales: Alivio del dolor lumbar






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