Skimble
Coleção de Treinos

2. Light Workout

2. Light Workout
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


9 treinos

by Victor T.


1  
Cardio HIIT (17m) 4+14 Mins
WORKOUT

Cardio HIIT (17m) 4+14 Mins

2  
15min Light 60Skip n 20Ex
WORKOUT

15min Light 60Skip n 20Ex

3  
Cardio HIIT II (19min)
WORKOUT

Cardio HIIT II (19min)

4  
Daily Body Weight (22mins)
WORKOUT

Daily Body Weight (22mins)

5  
25min (total) Basic Workout (3 sets - 8 Exercises)
WORKOUT

25min (total) Basic Workout (3 sets - 8 Exercises)

6  
Inclined Treadmill
WORKOUT

Inclined Treadmill

7  
3 Set BD Wt + 20min Walk
WORKOUT

3 Set BD Wt + 20min Walk

8  
Dumb Bell Morning Workout
WORKOUT

Dumb Bell Morning Workout

9  
Dumbbell Routine
WORKOUT

Dumbbell Routine






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