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Coleção de Treinos

Super ABs

Super ABs
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


54 treinos

by Alan Y.


1  
Advanced Bodyweight Workout
WORKOUT

Advanced Bodyweight Workout

2  
This 30 Min Workout Hits HARD — Abs, Strength & HIIT All in One!
WORKOUT

This 30 Min Workout Hits HARD — Abs, Strength & HIIT All in One!

3  
Killer Core & Ab Workout
WORKOUT

Killer Core & Ab Workout

4  
30 MIN Tabata & Abs // HR12WEEK EXPRESS : Day 33
WORKOUT

30 MIN Tabata & Abs // HR12WEEK EXPRESS : Day 33

5  
25 Min Total Abs
WORKOUT

25 Min Total Abs

6  
30 MIN ABS & HIIT CARDIO AT HOME WORKOUT - NO EQUIPMENT | 6 WEEK SHRED – DAY 18
WORKOUT

30 MIN ABS & HIIT CARDIO AT HOME WORKOUT - NO EQUIPMENT | 6 WEEK SHRED – DAY 18

7  
25 MIN EXTREME ABS & CORE WORKOUT | 6 WEEK SHRED - DAY 4
WORKOUT

25 MIN EXTREME ABS & CORE WORKOUT | 6 WEEK SHRED - DAY 4

8  
Intense Cardio & Abs
WORKOUT

Intense Cardio & Abs

9  
Lower Ab Crunchers
WORKOUT

Lower Ab Crunchers

10  
Intense Abs
WORKOUT

Intense Abs

11  
10 Min Lower Ab Workout
WORKOUT

10 Min Lower Ab Workout

12  
10 MIN KILLER LOWER AB WORKOUT
WORKOUT

10 MIN KILLER LOWER AB WORKOUT

13  
15 MIN INTENSE LOWER AB WORKOUT
WORKOUT

15 MIN INTENSE LOWER AB WORKOUT

14  
20 MIN ULTIMATE AB WORKOUT | Intense Abs & Core Exercises
WORKOUT

20 MIN ULTIMATE AB WORKOUT | Intense Abs & Core Exercises

15  
20 MIN KILLER CORE & AB WORKOUT
WORKOUT

20 MIN KILLER CORE & AB WORKOUT

16  
20 MIN KILLER ABS + CORE - No Equipment, Home Workout
WORKOUT

20 MIN KILLER ABS + CORE - No Equipment, Home Workout

17  
10 Min Ab Workout for 6 Pack Abs (RESULTS GUARANTEED)
WORKOUT

10 Min Ab Workout for 6 Pack Abs (RESULTS GUARANTEED)

18  
Супер Пресс за 5 Минуты Без Отдыха
WORKOUT

Супер Пресс за 5 Минуты Без Отдыха

19  
25MIN Full Body Calisthenic / Body-Weight Workout
WORKOUT

25MIN Full Body Calisthenic / Body-Weight Workout

20  
KILLER Abs & Core Workout with Dumbbells | Total Core Burn
WORKOUT

KILLER Abs & Core Workout with Dumbbells | Total Core Burn

21  
20 MIN FAT BURNING CALISTHENICS WORKOUT | Build Lean Muscle & Lose Fat
WORKOUT

20 MIN FAT BURNING CALISTHENICS WORKOUT | Build Lean Muscle & Lose Fat

22  
Сделай Пресс Дома. Тренировка Живота на Каждый день!
WORKOUT

Сделай Пресс Дома. Тренировка Живота на Каждый день!

23  
DAY 3 - 20 MIN INTENSE AB + CORE WORKOUT
WORKOUT

DAY 3 - 20 MIN INTENSE AB + CORE WORKOUT

24  
DAY 5 - 10 MIN DAILY LOWER AB Workout
WORKOUT

DAY 5 - 10 MIN DAILY LOWER AB Workout

 






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