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Coleção de Treinos

Weekly Routine

Weekly Routine
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


9 treinos

by Taylor C.


1  
Workout 1 Yoga
WORKOUT

Workout 1 Yoga

2  
10 Min Full Body
WORKOUT

10 Min Full Body

3  
10 Mins Upper Body
WORKOUT

10 Mins Upper Body

4  
10 Mins Core
WORKOUT

10 Mins Core

5  
10 Mins Morning Yoga
WORKOUT

10 Mins Morning Yoga

6  
Workout 3 Animal Flow
WORKOUT

Workout 3 Animal Flow

7  
10 Mins Lower
WORKOUT

10 Mins Lower

8  
Workout 4 - Calisthenics
WORKOUT

Workout 4 - Calisthenics

9  
Workout 2 Kettlebell
WORKOUT

Workout 2 Kettlebell






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