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Coleção de Treinos

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Uma coleção de treinos no Workout Trainer para iOS e Android.


22 treinos

by Martin C.


1  
30 Minute Full Body HIIT Workout | PUSH - Day 1
WORKOUT

30 Minute Full Body HIIT Workout | PUSH - Day 1

2  
30 Minute Intense Cardio HIIT Workout | PUSH - Day 2
WORKOUT

30 Minute Intense Cardio HIIT Workout | PUSH - Day 2

3  
40 Minute Butt & Thighs HIIT Workout | PUSH - Day 3
WORKOUT

40 Minute Butt & Thighs HIIT Workout | PUSH - Day 3

4  
40 Minute Upper Body Strength Builder Workout | PUSH - Day 4
WORKOUT

40 Minute Upper Body Strength Builder Workout | PUSH - Day 4

5  
20 Minute Full Body Burnout Workout | PUSH - Day 5
WORKOUT

20 Minute Full Body Burnout Workout | PUSH - Day 5

6  
40 Minute Full Body Strength Workout | PUSH - Day 6
WORKOUT

40 Minute Full Body Strength Workout | PUSH - Day 6

7  
30 Minute Cardio AMRAP Workout | PUSH - Day 7
WORKOUT

30 Minute Cardio AMRAP Workout | PUSH - Day 7

8  
40 Minute Butt & Thighs Burnout Workout | PUSH - Day 8
WORKOUT

40 Minute Butt & Thighs Burnout Workout | PUSH - Day 8

9  
30 Minute Upper Body Burnout Workout | PUSH - Day 9
WORKOUT

30 Minute Upper Body Burnout Workout | PUSH - Day 9

10  
20 Minute Power Pilates Workout | PUSH - Day 10
WORKOUT

20 Minute Power Pilates Workout | PUSH - Day 10

11  
30 Minute Full Body Sculpt Workout | PUSH - Day 11
WORKOUT

30 Minute Full Body Sculpt Workout | PUSH - Day 11

12  
30 Minute Cardio Bootcamp Workout | PUSH - Day 12
WORKOUT

30 Minute Cardio Bootcamp Workout | PUSH - Day 12

13  
40 Minute Butt & Legs Sculpt Workout | PUSH - Day 13
WORKOUT

40 Minute Butt & Legs Sculpt Workout | PUSH - Day 13

14  
40 Minute Upper Body Sculpt Workout | PUSH - Day 14
WORKOUT

40 Minute Upper Body Sculpt Workout | PUSH - Day 14

15  
20 Minute No Equipment Full Body HIIT Workout | PUSH - Day 15
WORKOUT

20 Minute No Equipment Full Body HIIT Workout | PUSH - Day 15

16  
40 Minute Full Body Circuit Workout | PUSH - Day 16
WORKOUT

40 Minute Full Body Circuit Workout | PUSH - Day 16

17  
30 Minute No Equipment Needed Cardio Sweat Workout | PUSH - Day 17
WORKOUT

30 Minute No Equipment Needed Cardio Sweat Workout | PUSH - Day 17

18  
40 Minute Lower Body Burnout Workout | PUSH - Day 18
WORKOUT

40 Minute Lower Body Burnout Workout | PUSH - Day 18

19  
40 Minute Upper Body Circuit Workout | PUSH - Day 19
WORKOUT

40 Minute Upper Body Circuit Workout | PUSH - Day 19

20  
20 Minute Power Pilates Workout | PUSH - Day 20
WORKOUT

20 Minute Power Pilates Workout | PUSH - Day 20

21  
40 Minute Full Body Compounds Workout | PUSH - Day 21
WORKOUT

40 Minute Full Body Compounds Workout | PUSH - Day 21

22  
30 Minute Cardio Compounds Workout | PUSH - Day 22
WORKOUT

30 Minute Cardio Compounds Workout | PUSH - Day 22






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