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Coleção de Treinos

Crush

Crush
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Uma coleção de treinos no Workout Trainer para iOS e Android.


20 treinos

by Martin C.


1  
30 Minute Legs & Glutes HIIT Workout | CRUSH - Day 1
WORKOUT

30 Minute Legs & Glutes HIIT Workout | CRUSH - Day 1

2  
40 Minute Upper Body Push & Sculpt Workout | CRUSH - Day 2
WORKOUT

40 Minute Upper Body Push & Sculpt Workout | CRUSH - Day 2

3  
30 Minute No Equipment HIIT Cardio Workout | CRUSH - Day 3
WORKOUT

30 Minute No Equipment HIIT Cardio Workout | CRUSH - Day 3

4  
40 Minute Full Body Burnout Workout | CRUSH - Day 4
WORKOUT

40 Minute Full Body Burnout Workout | CRUSH - Day 4

5  
40 Minute Full Body HIIT Bootcamp Workout | CRUSH - Day 5
WORKOUT

40 Minute Full Body HIIT Bootcamp Workout | CRUSH - Day 5

6  
30 Minute Unilateral Legs Bootcamp Workout | CRUSH - Day 6
WORKOUT

30 Minute Unilateral Legs Bootcamp Workout | CRUSH - Day 6

7  
45 Minute Upper Body Push & Pull Bootcamp Workout | CRUSH - Day 7
WORKOUT

45 Minute Upper Body Push & Pull Bootcamp Workout | CRUSH - Day 7

8  
40 Minute Glutes & Jump Rope Cardio Workout | CRUSH - Day 8
WORKOUT

40 Minute Glutes & Jump Rope Cardio Workout | CRUSH - Day 8

9  
30 Minute Full Body Circuit Workout | CRUSH - Day 9
WORKOUT

30 Minute Full Body Circuit Workout | CRUSH - Day 9

10  
40 Minute Full Body Strength & Cardio Superset Workout | CRUSH - Day 10
WORKOUT

40 Minute Full Body Strength & Cardio Superset Workout | CRUSH - Day 10

11  
40 Minute Leg Superset Workout | CRUSH - Day 11
WORKOUT

40 Minute Leg Superset Workout | CRUSH - Day 11

12  
40 Minute Upper Body Push & Pull Superset Workout | CRUSH - Day 12
WORKOUT

40 Minute Upper Body Push & Pull Superset Workout | CRUSH - Day 12

13  
30 Minute No Equipment Needed Cardio Superset Workout | CRUSH - Day 13
WORKOUT

30 Minute No Equipment Needed Cardio Superset Workout | CRUSH - Day 13

14  
30 Minute Upper Body Superset Workout | CRUSH - Day 14
WORKOUT

30 Minute Upper Body Superset Workout | CRUSH - Day 14

15  
40 Minute Full Body AMRAP Workout | CRUSH - Day 15
WORKOUT

40 Minute Full Body AMRAP Workout | CRUSH - Day 15

16  
30 Minute Lower Body AMRAP Workout | CRUSH - Day 16
WORKOUT

30 Minute Lower Body AMRAP Workout | CRUSH - Day 16

17  
45 Minute Upper Body AMRAP Workout | CRUSH - Day 17
WORKOUT

45 Minute Upper Body AMRAP Workout | CRUSH - Day 17

18  
40 Minute Glutes AMRAP Workout | CRUSH - Day 18
WORKOUT

40 Minute Glutes AMRAP Workout | CRUSH - Day 18

19  
30 Minute Full Body Burnout AMRAP Workout | CRUSH - Day 19
WORKOUT

30 Minute Full Body Burnout AMRAP Workout | CRUSH - Day 19

20  
40 Minute Full Body Bootcamp Workout | CRUSH - Day 20
WORKOUT

40 Minute Full Body Bootcamp Workout | CRUSH - Day 20






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