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Coleção de Treinos

Over 60

Over 60
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


5 treinos

by Tom Z.


1  
Over 60
WORKOUT

Over 60

2  
15 Min Senior Workout At Home - Over 60s and 70s Exercises
WORKOUT

15 Min Senior Workout At Home - Over 60s and 70s Exercises

3  
Chair Yoga For Seniors
WORKOUT

Chair Yoga For Seniors

4  
Intermediate Workout For Seniors
WORKOUT

Intermediate Workout For Seniors

5  
Seated Workout For Seniors
WORKOUT

Seated Workout For Seniors






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