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Coleção de Treinos

Sharon's workouts

Sharon's workouts
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


8 treinos

by Sharon H.


1  
Barre Workout
WORKOUT

Barre Workout

2  
15 min Upper Body Kettlebell Workout | Supersets for Strength Training | Beginner Kettlebell Workout
WORKOUT

15 min Upper Body Kettlebell Workout | Supersets for Strength Training | Beginner Kettlebell Workout

3  
10 MIN STANDING TONED ARMS workout at home - No Repeat, No Jumping, No Equipment, Burn Calories
WORKOUT

10 MIN STANDING TONED ARMS workout at home - No Repeat, No Jumping, No Equipment, Burn Calories

4  
5x5Min Full Body Workout
WORKOUT

5x5Min Full Body Workout

5  
10 MIN BAT WINGS WORKOUT, Get rid Flabby Triceps, Beginner, Bodyweight Only, No Repeat
WORKOUT

10 MIN BAT WINGS WORKOUT, Get rid Flabby Triceps, Beginner, Bodyweight Only, No Repeat

6  
Sculpt And Tone Upper Body | Simple And Easy To Follow Dumbell Routine
WORKOUT

Sculpt And Tone Upper Body | Simple And Easy To Follow Dumbell Routine

7  
10 Min QUICK Workout for Better Posture - No talking - Resistance Band
WORKOUT

10 Min QUICK Workout for Better Posture - No talking - Resistance Band

8  
10-Minute UPPER BODY Stretch | Release Tight Neck, Shoulders, Chest + Back
WORKOUT

10-Minute UPPER BODY Stretch | Release Tight Neck, Shoulders, Chest + Back







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